Holding Ourselves Together: Managing Stress, Fear, and Hopelessness in Times of State Violence
You are not overreacting, you are not crazy. You are a human being experiencing trauma caused by institutions that should be protecting you. That is a lot. It's normal to be anxious, angry or even hopeless.
Things I Wish Clients Knew Before Starting Therapy
Things I Wish Clients Knew Before Starting Therapy
Solution-Focused Brief Therapy: Setting and Achieving Goals via Virtual Sessions
Solution-Focused Brief Therapy: Setting and Achieving Goals via Virtual Sessions
Late-Diagnosed ADHD: What Changes (and What Doesn’t)A compassionate guide for adults discovering ADHD later in life
Late-Diagnosed ADHD: What Changes (and What Doesn’t)
EMDR When You’re Autistic: What to Expect, What You Can Control, and Why It Doesn’t Have to Be Scary
EMDR When You’re Autistic: What to Expect, What You Can Control, and Why It Doesn’t Have to Be Scary
Preparing for Your First Virtual EMDR Session: What to Expect
Preparing for Your First Virtual EMDR
Session: What to Expect